About Me
- AfitGirl
- Florida, United States
- My Goal in life is to enjoy and experince all the things that have been put here on Earth for us to enjoy.I love Health, Fitness, Travel and Sports, so those are the things that I write about. I encourage you to seek health, seek love and spiritual guidance to help you to make the best of your LIFE.
Thursday, February 13, 2020
Benefits Of Cycling For Seniors
Studies have shown that when you get outside and ride your bike you're protecting your heart. Cycling also improves memory, reduces the risk of Cancer, and can assist to build body strength and weight loss. So get off the couch and get on your bike.
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